Stress

Social work: Stress as demand increases in Wales

Social work: Stress as demand increases in Wales

Children's Services Leader Sounds Alarm In a chilling revelation, a social services leader has expressed her deep concern for the future of children's services. This apprehension is rooted in the wake of staggering findings brought to light by BBC Wales. These...

How accurate are the claims about ashwagandha’s benefits?

How accurate are the claims about ashwagandha’s benefits?

Introduction In the age of social media trends, it's essential to decipher what's fact from fiction, especially when it comes to health trends. One such trend that has gained traction on social platforms is ashwagandha. Users claim it provides immense stress relief,...

How Can CEOs Manage Stress and Its Importance

How Can CEOs Manage Stress and Its Importance

Managing Stress for CEOs: Balancing Leadership and Well-being Becoming a CEO is a remarkable achievement, but it comes with substantial stress. In a fast-paced world, time is money, and CEOs often face the challenge of maintaining a work-life balance while handling...

Stress Management: 6 Simple Everyday Habits To Lower Cortisol Level

Stress Management: 6 Simple Everyday Habits To Lower Cortisol Level

Stress is an inescapable part of life that affects us all, whether due to personal or work-related reasons. Chronic stress can take a toll on our health, but integrating straightforward lifestyle changes can empower us to better cope with anxiety. Prioritize Physical...