Stress
Social work: Stress as demand increases in Wales
Children's Services Leader Sounds Alarm In a chilling revelation, a social services leader has expressed her deep concern for the future of children's services. This apprehension is rooted in the wake of staggering findings brought to light by BBC Wales. These...
How accurate are the claims about ashwagandha’s benefits?
Introduction In the age of social media trends, it's essential to decipher what's fact from fiction, especially when it comes to health trends. One such trend that has gained traction on social platforms is ashwagandha. Users claim it provides immense stress relief,...
Don’t knock your food service background: Here’s how it can really benefit a new job or career
Unlocking the Potential of Food Service Skills Transitioning from Food Service to Other Industries Many individuals have their first taste of the workforce in food service, a demanding and sometimes unappreciated sector. While it's often seen as a stepping stone, the...
Maharashtra: Railway Workforce Gains Insights into ‘Mental Health And Stress Management’
Prioritizing Mental Health at DRM Office Bhusawal Empowering Railway Staff with Mental Health Awareness and Stress Management In a significant collaboration with the District Mental Health Program, DRM Office Bhusawal recently organized an enlightening workshop and...
How Can CEOs Manage Stress and Its Importance
Managing Stress for CEOs: Balancing Leadership and Well-being Becoming a CEO is a remarkable achievement, but it comes with substantial stress. In a fast-paced world, time is money, and CEOs often face the challenge of maintaining a work-life balance while handling...
Stress Management: 6 Simple Everyday Habits To Lower Cortisol Level
Stress is an inescapable part of life that affects us all, whether due to personal or work-related reasons. Chronic stress can take a toll on our health, but integrating straightforward lifestyle changes can empower us to better cope with anxiety. Prioritize Physical...