Stress
Dogs provide better emotional support than human friends, partners: study
New research highlights the distinctive ability of dogs to induce psychological and physiological calmness in their owners during challenging situations. The profound impact of dogs on mental well-being and physical responses is attributed to their unconditional love...
Common headaches tied to work stress
On Saturday, Consultant Neurologist Dr. Rao Suhail Yaseen Khan highlighted the significance of recognizing and understanding different types of headaches for effective treatment. He mentioned tension-type headaches as the most common primary headaches, often...
Absolute mayhem’: Eurostar passengers tell of stress and tears
Thousands of passengers faced disappointment and chaos during the New Year's Eve period as Eurostar had to cancel approximately 30,000 journeys due to a flooded tunnel under the Thames. Passengers expressed frustration over the lack of communication, with some finding...
Want to stress less in 2024? A new book offers ‘5 resets’ to tame toxic stress
Stress levels among Americans have surged, with nearly a quarter experiencing high stress, up from 19% in 2019. The American Psychological Association's recent poll highlights the need for effective stress management tools. Dr. Aditi Nerurkar, a physician and Harvard...
Ways That Stress Can Manifest In Our Physical Appearance And Some Effective Ways To Tackle It
Stress, an omnipresent aspect of modern life, can silently shape our physical appearance in ways that we might not immediately recognize. From subtle alterations in skin texture to noticeable hair loss, the physical indicators of stress are diverse and occasionally...
Stress Tracking On Smartwatches: Understanding The Metrics
Smartwatches have revolutionized stress tracking by incorporating advanced biometric features. These devices go beyond traditional methods, offering a comprehensive set of metrics that provide users with profound insights into their physiological responses to stress....