Muscle Pain Remedies
Girl, 17, diagnosed with stage 4 cancer after doctors said her back pain was a pulled muscle
In a shocking turn of events, 17-year-old Shimia Nord's intense back pain led to a rare kidney cancer diagnosis. Her journey, marked by misdiagnoses and unexpected challenges, highlights the strength and resilience needed to navigate teenage life with a serious...
11 common causes of breast pain
Breast pain, or mastalgia, is a prevalent concern affecting a significant number of women. This article delves into various causes of breast pain and provides insights into managing this discomfort. 1. Hormonal Changes Tender or swollen breasts often result from...
Joint and muscle pain, not hot flushes, are the most common symptom of menopause among women in Singapore
A recent study conducted by the Integrated Women’s Health Programme (IWHP) at the National University Hospital (NUH) and the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), has challenged common perceptions about menopausal symptoms...
The Reason Muscles Are Sore After Exercise Has Nothing to Do With Lactic Acid
As many individuals return to fitness routines post the holiday season, experiencing muscle soreness is common. Contrary to a prevalent misconception, this soreness is not linked to lactic acid build-up in muscles. Recent research highlights the misunderstood role of...
Long Covid causes changes in body that make exercise debilitating – study
Individuals grappling with long Covid often experience prolonged periods of fatigue, malaise, and pain after engaging in physical exercise. A recent study sheds light on the biological underpinnings of this phenomenon, pointing to severe muscle damage, mitochondrial...
Why joints hurt more in winter and ways to reduce chronic pain
As winter settles in, many individuals, particularly those grappling with arthritis, find themselves contending with heightened joint pain, stiffness, and discomfort. A myriad of factors contributes to this seasonal exacerbation of joint issues, and a nuanced...