During the epidemic, anxiety levels have increased, resulting in a dearth of mental health care specialists and significant wait periods for counseling. According to Stanford Medicine research, there is a simple and efficient technique to reduce stress levels from the...

Adopting techniques such as mindfulness can help people reduce stress and regain control of their lives. Leaders face a lot of pressure when it comes to managing personnel, monitoring the market, and defining and accomplishing corporate goals. All of these obligations...

Stress reduction is critical for our general health, happiness, and productivity. When you are stressed, you may develop an unhealthy addiction to junk food or engage in self-destructive activities such as smoking or drug usage. But by adopting these basic...

Cycling puts a little strain on your spine, making it an excellent low-impact workout if you have scoliosis. At the age of 12, I was diagnosed with scoliosis, which means that my spine had begun to bend to one side. It helps to wear appropriate clothing and operate in...

Older persons in long-term care facilities have a right to be free of this generally unseen kind of abuse. This is their residence. Controlled drug theft, such as opioid pain medicine (OPM), has been examined in health care settings such as hospitals, pharmacies,...

"Do you mean there's no way for me to get my medication?" A young college student, visibly angry and saddened, looked at me across the Zoom video psychiatry appointment. "ADHD drugs are in short supply, and I'm not sure when it will end." "I know it's frustrating," I...