In a compelling revelation, renowned Pakistani model and actress Saheefa Jabbar Khattak has opened up about her ongoing battle with poor mental health. Despite her fame in popular Pakistani dramas, Saheefa did not shy away from discussing her vulnerability, shedding...

The daily grind of long commutes takes a toll not just on our time but also on our mental health. A recent study conducted in South Korea, a country known for its lengthy commuting times, sheds light on the often-overlooked link between extended commutes and...

This week, the High Court is set to scrutinize a crucial question that could reshape the landscape of higher education – whether universities bear a duty of care towards their students' mental health. The case, brought by the parents of Natasha Abrahart, who...

In the United States, a quiet epidemic is unfolding, one that extends beyond individual struggles with mental health. Anxiety levels are reaching unprecedented heights, leading a panel of medical experts to recommend widespread screening for anxiety disorders. As...

In the realm of mental health, a unique therapeutic symphony is emerging, conducted not by pharmaceuticals alone but by the melodic interventions of music therapy. This practice, once a niche endeavor, is gaining recognition for its profound impact on mental...

High above the clouds, in the seemingly serene world of aviation, a storm of mental health challenges silently brews. Pilots, entrusted with the safety of thousands of lives, grapple with a culture of silence, fear, and stigma when it comes to addressing their mental...