Mental Health

Homeschooling: Merthyr girl says it helps her mental health

Homeschooling: Merthyr girl says it helps her mental health

Millie-Rae, an 11-year-old from Merthyr Tydfil, faced challenges in the traditional school environment due to anxiety and struggles with concentration. Her mother, Seana-lee, took the courageous step of homeschooling her, recognizing the need for a more personalized...

Tips to cure anxiety caused by excessive use of internet

Tips to cure anxiety caused by excessive use of internet

The Impact of Digital Media The prevalence of digital media has significantly altered how individuals perceive themselves and their lives. Social media platforms, while offering connectivity, have also been associated with both positive and negative effects on mental...

Kit Harington gives insights into mental health amid ‘GoT’

Kit Harington gives insights into mental health amid ‘GoT’

Kit Harington, renowned for his role in "Game of Thrones," has opened up about his mental health challenges and struggles with alcoholism during the peak of his fame on the hit series. The actor shared his journey on The Hidden 20% podcast. Battling Alcoholism...