Kit Harington, renowned for his role in “Game of Thrones,” has opened up about his mental health challenges and struggles with alcoholism during the peak of his fame on the hit series. The actor shared his journey on The Hidden 20% podcast.
Battling Alcoholism
Harington disclosed that he sought help for alcoholism in 2019 and was admitted to a mental health facility to address the issue. The actor emphasized the pivotal role of timing and environment, stating, “Luckily, it was the right place at the right time. I managed to forge a new life from there.”
Entering Rehab
The “Gunpowder” star entered the facility while intoxicated but underwent a transformative experience, leading him to reject the traditional approach. Harington mentioned saying, “— this, not you guys in a circle. No, thank you.”
ADHD Diagnosis
Following this phase, Harington faced ongoing health challenges and entered another facility. There, he was diagnosed with attention-deficit/hyperactivity disorder (ADHD). Despite attempting to handle it independently initially, he realized the need for professional support.
Current State
Kit Harington highlighted his present state as “sober and present,” emphasizing his emotional availability for his two children and his wife, Rose Leslie. The actor acknowledged the restlessness associated with ADHD but expressed his commitment to being actively engaged with his family.
Personal Growth
The actor’s journey reflects a significant period of personal growth and resilience, shedding light on the multifaceted challenges that individuals may face even amid professional success. Harington’s openness contributes to the ongoing conversation surrounding mental health in the public sphere.
Erin Balsa is a highly skilled and knowledgeable health journalist with a passion for educating the public on important health and wellness topics. With extensive experience in both traditional and digital media, Erin has established herself as a trusted voice in the field.