by Kristine Andersen | Sep 4, 2023 | Headache
Harnessing the Power of Food for Migraine Management Living with migraines often means navigating a minefield of dietary triggers. However, in addition to avoiding potential culprits, paying attention to what you eat and when you eat it can play a pivotal role in...
by Kristine Andersen | Sep 1, 2023 | Stress
Recognizing Vulnerability in Leadership The opioid epidemic shed light on the dangers of prescription pills and substance misuse. It’s a stark reminder that addiction doesn’t discriminate – even corporate leaders can fall victim to it. The stigma...
by Kristine Andersen | Aug 31, 2023 | Stress
Unwinding Stress with Innovative Therapy: A Personal Journey Picture this: It’s 3 o’clock on a Friday afternoon, and I find myself lying in a room in Shepherd’s Bush, London. By my side is Duran Mack, an affable Australian. His method? Applying...
by Kristine Andersen | Aug 30, 2023 | Stress
Living with inflammatory bowel disease (IBD) is no small feat. Approximately three million adults in the U.S. grapple with the torment of debilitating pain, weight loss, bleeding, and even surgeries. This complex condition, encompassing Crohn’s disease and...
by Kristine Andersen | Aug 29, 2023 | Muscle Pain
Decoding Chest Pain: Diverse Causes from Harmless to Serious When chest pain strikes, the mind often leaps to the possibility of a heart attack. However, chest pain can originate from various sources, ranging from benign to perilous. It’s crucial to discern the...
