by Kristine Andersen | Sep 16, 2023 | Stress
The highly anticipated Google Pixel Watch 2 is set to steal the spotlight at the upcoming Made by Google event on October 4. While details have been scarce, tantalizing rumors suggest significant improvements and features, some of which are reminiscent of the Fitbit...
by Kristine Andersen | Sep 12, 2023 | Stress
Instant Stress Relief with These Playful Gadgets In the midst of our daily hustle, combating stress and anxiety is crucial. While practices like yoga, meditation, and exercise offer long-term relief, what about instant solutions? Stress-relieving toys might be your...
by Kristine Andersen | Sep 11, 2023 | Muscle Pain
The Dilemma of Ice or Heat When you’re injured or in pain, should you reach for the ice pack or the heating pad? Understanding when to use ice and when to apply heat is crucial for effective relief. Let’s explore the science behind these two therapeutic...
by Kristine Andersen | Sep 7, 2023 | Mental Health
The European Charter for Digital Workplace Wellbeing: Paving the Way for a New Work Reality Championing Wellbeing in the Digital Age When the COVID-19 pandemic struck, the daily commute became a distant memory, replaced by makeshift home offices at kitchen tables or...
by Kristine Andersen | Sep 5, 2023 | Mental Health
Warning of Mental Health Impact A headteacher leading a secondary school in Essex has voiced concerns that the ongoing upheaval caused by a school’s concrete crisis could have a negative impact on students’ mental health, akin to the challenges brought...