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Calls for police to investigate mental health deaths in Norfolk and Suffolk

by Erin Balsa | Jan 26, 2024 | Mental Health

Campaigners are calling for a comprehensive investigation into the alarming number of mental health-related deaths in Norfolk and Suffolk, citing a disturbing lack of improvement despite safety concerns raised by coroners. In a letter addressed to the chief constables...

Kendra Wilkinson Breaks Silence on Her Crippling Mental Health Battle: ‘I Was Dying of Depression’ (Exclusive)

by Erin Balsa | Jan 26, 2024 | Mental Health

In a raw and emotional interview with PEOPLE magazine, reality star Kendra Wilkinson bares her soul, sharing the harrowing experience of grappling with unresolved trauma that led to a life-altering panic attack and hospitalization four months ago. As she opens up...

How to cope with financial stress affecting your mental health

by Erin Balsa | Jan 25, 2024 | Mental Health

Money is dominating conversations in today’s world, with the cost of living skyrocketing and inflation reaching a 40-year high last year. The confluence of these economic challenges and the ongoing pandemic has left many individuals grappling with financial...

Eating kiwifruit improves mental health, well-being: study

by Erin Balsa | Jan 25, 2024 | Mental Health

While the comforting embrace of fluffy animals is widely known to lift spirits, a recent study by researchers at the University of Otago in New Zealand suggests that the consumption of kiwifruit can have a similar mood-boosting impact. Published in the British Journal...

Maintaining positivity, balance, and mental health

by Erin Balsa | Jan 24, 2024 | Mental Health

Introduction: Achieving a successful career while enjoying a fulfilling life requires maintaining a healthy work-life balance. The analogy of life as a book suggests that new ideas continuously shape our minds, emphasizing the significance of positivity in facing...
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In today’s fast-paced world, taking care of one’s health has become more important than ever. With the rise of chronic diseases and unhealthy lifestyles, it’s crucial to stay informed about the latest developments in health and wellness. This blog is dedicated to providing you with the latest news and information about various health issues, from diet and nutrition to fitness and mental health.

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