by Erin Balsa | Jan 10, 2024 | Stress
Stress levels among Americans have surged, with nearly a quarter experiencing high stress, up from 19% in 2019. The American Psychological Association’s recent poll highlights the need for effective stress management tools. Dr. Aditi Nerurkar, a physician and...
by Erin Balsa | Jan 9, 2024 | Dental Health
Oral health is a cornerstone of overall well-being, often overshadowed in the broader spectrum of health management. This article delves into the intricate relationship between gum health and systemic conditions, shedding light on the causes of poor gum health, its...
by Erin Balsa | Jan 9, 2024 | Muscle Pain
Individuals grappling with long Covid often experience prolonged periods of fatigue, malaise, and pain after engaging in physical exercise. A recent study sheds light on the biological underpinnings of this phenomenon, pointing to severe muscle damage, mitochondrial...
by Erin Balsa | Jan 8, 2024 | Muscle Pain
As winter settles in, many individuals, particularly those grappling with arthritis, find themselves contending with heightened joint pain, stiffness, and discomfort. A myriad of factors contributes to this seasonal exacerbation of joint issues, and a nuanced...
by Erin Balsa | Jan 8, 2024 | Muscle Pain
As winter sets in, many people experience back pain as a common side effect of exposure to cold weather. Understanding why this happens and implementing preventive measures can help alleviate discomfort. Here’s a guide to comprehending and avoiding backaches...