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Climate change stresses physical and mental health in Puerto Rico and U.S. Virgin Islands

Climate change stresses physical and mental health in Puerto Rico and U.S. Virgin Islands

by Erin Balsa | Jan 12, 2024 | Mental Health

Puerto Rico, along with the U.S. Virgin Islands, is grappling with the devastating impacts of climate change, as highlighted in the fifth National Climate Assessment. This assessment sheds light on the intersecting challenges of extreme weather events, healthcare...
Homeschooling: Merthyr girl says it helps her mental health

Homeschooling: Merthyr girl says it helps her mental health

by Erin Balsa | Jan 12, 2024 | Mental Health

Millie-Rae, an 11-year-old from Merthyr Tydfil, faced challenges in the traditional school environment due to anxiety and struggles with concentration. Her mother, Seana-lee, took the courageous step of homeschooling her, recognizing the need for a more personalized...
Tips to cure anxiety caused by excessive use of internet

Tips to cure anxiety caused by excessive use of internet

by Erin Balsa | Jan 11, 2024 | Mental Health

The Impact of Digital Media The prevalence of digital media has significantly altered how individuals perceive themselves and their lives. Social media platforms, while offering connectivity, have also been associated with both positive and negative effects on mental...
Kit Harington gives insights into mental health amid ‘GoT’

Kit Harington gives insights into mental health amid ‘GoT’

by Erin Balsa | Jan 11, 2024 | Mental Health

Kit Harington, renowned for his role in “Game of Thrones,” has opened up about his mental health challenges and struggles with alcoholism during the peak of his fame on the hit series. The actor shared his journey on The Hidden 20% podcast. Battling...
Absolute mayhem’: Eurostar passengers tell of stress and tears

Absolute mayhem’: Eurostar passengers tell of stress and tears

by Erin Balsa | Jan 10, 2024 | Stress

Thousands of passengers faced disappointment and chaos during the New Year’s Eve period as Eurostar had to cancel approximately 30,000 journeys due to a flooded tunnel under the Thames. Passengers expressed frustration over the lack of communication, with some...
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In today’s fast-paced world, taking care of one’s health has become more important than ever. With the rise of chronic diseases and unhealthy lifestyles, it’s crucial to stay informed about the latest developments in health and wellness. This blog is dedicated to providing you with the latest news and information about various health issues, from diet and nutrition to fitness and mental health.

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